My Services

In my individual therapy, my therapeutic approach is a mixture of cognitive behavioral therapy, dialectical behavioral therapy, humanistic therapy, motivational interviewing, and other trauma-focused interventions including EMDR.

In working with couples, I lean on a combination the above mentioned modalities, along with John Gottman and Emotionally-Focused Therapy.

Individual Therapy

$180

Approximately 50-55 minutes in length

For individuals looking to focus on:

  • Anger and stress

  • Family dynamic stress

  • Job stress

  • Difficulty managing relationships

  • Depression

  • Anxiety

  • Trauma recovery

  • LGBTQ+ affirming therapy

  • Substance abuse and addiction

$220

Approximately 50-55 minutes in length

For couples looking to focus on:

  • Communication/breaking out of argument cycle

  • Emotional intimacy

  • Recovery from infidelity

  • LGBTQ+ affirming couples therapy

  • Polyamorous

Couples Therapy